Neck and back pain can affect everything from sleep and work to exercise, driving, and daily life.
At THEORY Physical Therapy, our therapists have advanced training in the McKenzie Method, a proven movement-based assessment system used to identify the true source of spinal pain and determine the most effective treatment plan.
Many spine-related conditions are mechanical in nature, meaning certain movements, positions, and postural habits increase or relieve symptoms.
This is why neck and back pain may worsen with:
We take the time to identify the movements and positions that are driving your symptoms so we can create a treatment plan that restores mobility, reduces pain, and helps prevent the issue from returning.
We commonly help patients experiencing:
Your therapist will evaluate the true source of your symptoms and guide you through the best positions, movements, exercises, and postural strategies to help you feel better and stay better.
Check out this patient spotlight and see how our treatment helped our patient, Bob, get back to what he loves - completing a Dri-Tri (2000M Row, 300 body weight floor exercises, and 1.55 mile power walk).
Spine care physical therapy focuses on treating neck pain, back pain, sciatica, disc issues, postural pain, and movement limitations involving the spine.
The McKenzie Method is a movement-based assessment system used to identify the true source of spine pain and guide the most effective treatment plan.
Yes. Physical therapy can help reduce pain, improve mobility, relieve nerve irritation, and guide healing through movement and position-based strategies.
Yes. Physical therapy is highly effective for many cases of sciatica by reducing pressure on irritated nerves and improving spinal mobility.
Many cases of back pain are mechanical, meaning prolonged sitting, posture, or repeated positions place stress on irritated spinal tissues.
Spine care physical therapy may benefit adults with neck pain, low back pain, disc injuries, sciatica, postural pain, or recurring stiffness.