PELVIC HEALTH for Men and Women

Regain your confidence!

Pelvic health physical therapy helps both men and women address symptoms that affect bladder, bowel, core, pelvic stability, pregnancy recovery, and everyday comfort.

At THEORY Physical Therapy, our founder has advanced training in pelvic health. Your evaluation begins in a private treatment room for comfort, privacy, and individualized assessment - always with your comfort and goals in mind.

We provide personalized, evidence-based treatment plans designed to reduce discomfort, restore pelvic strength, improve core stability, and help you regain confidence in your daily life.

Whether you are dealing with pelvic pain, urinary leakage, postpartum recovery, SI joint dysfunction, or post-surgical rehabilitation, our care is built around your unique needs and goals.

Many pelvic health concerns are common, but they are not something you simply have to live with. Your care is always respectful, individualized, and progressed at a pace that feels comfortable for you.

pelvic pain or pressure

Pelvic pain and pressure can affect both men and women and may feel dull, sharp, achy, or heavy.

It may be related to:

pelvic floor muscle dysfunction
scar tissue from surgery or childbirth
nerve irritation
chronic prostatitis
endometriosis
posture or core weakness
pain with sitting, movement, intimacy, urination, or bowel movements

This type of pain often goes undiagnosed, but effective treatment is available.

bladder control & Urinary Incontinence

Urinary leakage and urgency are common for both men and women.

Symptoms may include:

leaking with coughing or sneezing
urgency
frequent trips to the bathroom
difficulty fully emptying
post-surgical bladder changes
postpartum leakage

These issues may develop from pregnancy, childbirth, surgery, age-related changes, hormonal shifts, or pelvic floor weakness.

No one should have to live with bladder symptoms in silence.

pregnancy & postpartum recovery

Pregnancy and postpartum recovery place significant demands on the body.

Pelvic health therapy can help with:

low back pain
tailbone pain
hip and groin pain
abdominal weakness
pelvic floor recovery
C-section scar mobility
return to exercise
safe core strengthening

At THEORY, we help guide recovery through breathing, deep core activation, pelvic floor coordination, posture training, and strength progression so you can feel strong and supported during and after pregnancy.

Sacroiliac Dysfunction & pelvic stability

SI joint dysfunction can affect walking, running, stairs, sitting, and daily movement.

Pain may be felt in:

low back
buttock
tailbone
groin
hip
down the leg

Our therapists assess pelvic alignment, movement patterns, muscle imbalances, and stability to help restore normal movement and reduce discomfort.

Osteoporosis and bone health

Pelvic health and orthopedic care often overlap when it comes to osteoporosis and bone health.

We help patients build safe, progressive strength and weight-bearing exercise programs designed to:

improve balance
improve bone loading
reduce fall risk
improve posture
reduce fracture risk
build confidence with movement

This is especially valuable for patients with osteopenia, osteoporosis, or post-menopausal bone loss concerns.

Frequently Asked Questions

What does pelvic health physical therapy treat?

Pelvic health physical therapy may help with pelvic pain, urinary leakage, postpartum recovery, SI dysfunction, core weakness, bladder urgency, and pelvic pressure.

Is pelvic floor physical therapy only for women?

No. Pelvic health physical therapy can help both men and women with pelvic pain, bladder symptoms, post-surgical recovery, and pelvic floor dysfunction.

Can pelvic therapy help after pregnancy?

Yes. Pelvic therapy can help restore core strength, pelvic floor coordination, scar mobility, posture, and return-to-exercise progression after pregnancy.

Can physical therapy help urinary incontinence?

Yes. Pelvic health therapy is one of the most effective treatments for urinary leakage, urgency, and pelvic floor weakness.

Can pelvic therapy help SI joint pain?

Yes. SI dysfunction often overlaps with pelvic floor weakness, core instability, and movement dysfunction, all of which physical therapy can address.

Who may benefit from pelvic health physical therapy?

Pelvic health therapy may benefit postpartum patients, men and women with pelvic pain, urinary symptoms, SI joint pain, and anyone dealing with core or pelvic instability.